Bright spots. Those moments we look forward to in life with the person who will bring us joy, courage, comfort and light. In isolation or separation, those bright spots become rather dim to see; sometimes nonexistent. The one thing that keeps us moving forward during time and distance apart can be a phone call, a private meditation practice, a cup of coffee – something.
When we are apart from loved ones, all we can think about is time. What time is it at home? How much longer until we see each other again? When will this heartache go away?
I experienced this personally last month when I was away from my husband. We’re newlyweds. I was fortunate to have only been apart from him for 30 days, while so many others are apart from their spouses for much longer. That’s tough. Being a service member, I understood what I signed up for. Distance is inevitable; I just didn’t expect it to hurt as much as it did. The amount of negative self talk that I heard myself say was excruciating. Although I was in a class with other students, most of us didn’t socialize outside. I, at least, kept to myself with a book to read or Netflix on my phone.
While I kept in contact with my husband, I missed everything about him. I couldn’t stop thinking about when I’d be in his arms again. Every second apart from him felt like my heart would burst into a million pieces. I counted the days until I would see him again. Yes, we are fortunately in the day and age of smartphones – thank you, live video chat! But technology can only help so much. There were times when it hurt more to see him through my phone than not at all. Nevertheless, I am grateful that loved ones can see and speak to their family when they are states and even countries apart.
That was one of my “bright spots;” a live video chat with him. Just five minutes of seeing his face in real time made my stomach do a flip flop. A text message saying “Good morning” brought a smile to my face. Staying in contact with him through the distance was the best thing that propelled me forward, day by day. There were times, however, when I had to be creative and find personal joy in my solitary state.
One thing I did was set an early alarm to have a cup of coffee and dance before class. Yes…. dance. In my hotel room. Alone. In my pajamas. I put on Pandora and moved my arms, my hips, my legs. I didn’t care at all. It beat the hell out of going outside in the winter cold to go to the gym. On the weekends, I also took a drive through the country to see what was around me. I turned up the radio and explored. Google Maps failed me out there when I tried to find the nearest Bank of America and it took me to a veterinary hospital! That was part of the adventure and it was a fun story to tell my husband.
I took that trip as a learning experience. If I could go back and do it again (God forbid), I would’ve socialized and opened up more to company. I had no idea how critical human interaction was until then. I missed a friend’s wedding while I was there, and I waited in my hotel room by my phone for updates. I was miserable. All I could think to do was be patient and time would end my silent suffering. I thought updates on my phone of a wedding I wasn’t able to attend would bring me joy. It didn’t. I hurt myself more by not going out and sharing a drink or two with a classmate or fellow soldier.
Overall, January 2018 was miserable because I – not knowingly – made it miserable for myself. I am back home in Washington and feeling so much better, though. Not only am I back with my husband, I am back with a little more self-awareness in my back pocket. I know now that I found what can help me through isolation and separation.
It’s people. Good people. Surprisingly, good people are the proverbial few and far between. Good people who just want to share their humanness with one another and feel belonged. At the end of the day, soldier or not, spouse or not, we need someone to rely on or connect with, especially if you’re stuck in the same place together for a period of time. I guess everyone learns this at a younger age, but I’m not the fastest learner. Maybe I had to experience that little trip to make room for another one in the future and come home stronger, less vulnerable. I truly know now that the person to my right or left is sometimes all I’ve got to get through the day.